Values-Based Intention Setting: Resources

Over the next few days, I am going to be presenting to both leaders and educators around the topic of taking our initial inspiration and drive after a motivational experience, and transitioning it into on-going practice and implementation. 

We all have common obstacles to this. Primarily, busyness, distraction, and lack of established boundaries on our time and resources. 

However, I have developed a process that works for me in (mostly) avoiding these obstacles through focusing my attention on my values, pausing and reflecting on what's important to me, and honing my discernment before I make a new commitment. 

Click here for a step-by-step guided process you can use to set values-based goals.