We can shift from a culture of fear to a culture of care, but first we need to break the information bubble.
Read MoreDeveloping tools to advocate for our own well-being and the well-being of others.
Read MoreGrief can be hard to live with, but we’re all in this together. Listen to “Something to Normalize” for our stories and practical advice for living after loss.
Read MoreLearn how to live with more connection and less shame through my new podcast “Something to Normalize.”
Read MoreDo you ever feel guilty in conversations about self-care? If so, you are not alone. Let’s change the conversation.
Read MoreAdvocacy is a key role in creating cultures of care. Here’s my story of using my voice to speak truth and impact change.
Read MoreLeadership is hard! Let’s chat about tools for leadership focused on creating space for others, communicating about hard things, and building community intentionally.
Read MoreThe work I do in communities is based on the work I do personally. Here are some insight into my process and a chance to ask any questions you have!
Read MoreLooking for tools to thrive in this winter season? Let’s chat.
Read MoreCan we use this liminal space we’re in—this longing for something new and awareness that we aren’t out of the woods yet—to reflect on our past and reframe our move forward? Here’s a protocol called “Amplify, Hospice, Create” that can help us reimagine our lives and communities post-COVID.
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